Detour Diaries
Dare to Detour is the supportive wellness community you deserve.
We invite you to join us for the journey, as we reconnect with ourselves — mind, body, and spirit — and step into a new way of being.
My Morning Routine
I'm one of those people who enjoys the start of a new week, but still, it takes me a moment to shift my gears over to the work week. Most morning look like this…
5 Years Cancer-Free
October is a big month for me every year, but especially this year as it marks five years since I received the life-altering news of my breast cancer diagnosis. Five years—a milestone that seemed distant and daunting back then, but today, it stands as a testament to resilience, courage, and the power of embracing that wild Detour life threw my way.
3 New Things I'm Trying
One thing I’ve learned on this journey is that trying new things can be so invigorating – even if they are “small”. They can awaken our curiosity and truly bring little moments of joy into our day-to-day. These seemingly minor changes can help us get unstuck from a bit of routine and as crazy as it sounds, they also help us build resilience as we learn to adapt and discover this new thing.
How To Make a Summer Wish List
Summer has officially arrived! Whether you're a sun-chaser or a shade-seeker, there's something undeniably magical about this season. Here in Montana, summer feels like a celebration of life itself. To celebrate, I put together a list of what I want to focus on in the short but oh-so-sweet Montana summer months. What do I want to focus on? Joy, connection, and embracing the fun of this season.
The 6 Major Detours of my Life
If there’s one thing I’ve learned on my journey of life so far, it’s the power of Detours. Life is a beautiful mess of twists and turns, and each one we take shapes us into who we are meant to be. Up until this point, these are the six major Detours of my life that have led me to where I am today.
Reclaiming Our Wild Selves
Living every moment to the fullest is something I'm really passionate about. To me, it's about changing the conversation around aging, embracing every aspect of life, rather than chasing eternal youth. It is such a privilege to be alive and what a refreshing perspective shift to have!
Why Investing in Travel is a Must
Recently, I've found myself reflecting on the essence of travel, the pure joy it brings, and it's got me thinking a lot about treating ourselves to our own adventure.
My Self-Care Blueprint
Lately, I've been finding connection in simple pleasures, me-time. Seemingly small rituals have become my sanctuary, providing a much-needed pause in my day-to-day. Checking out to check in is often just what we need.
Here’s what has been keeping me grounded and connected…
How Travel Can Be the Biggest Catalyst for Change
As we step into the New Year, I want to share a personal reflection that has significantly shaped my own journey. We frequently find ourselves in a groove-perhaps a fantastic one-but it often hinders us from seeing beyond our routine. The most impactful approach to break free from this cycle is by embracing change. Want to know the quickest way to make a shift in your life?
5 Things I'm Daring Myself to do in November
A new month! November has always held a special place in my heart. As the crisp autumn air settles in we begin to embrace the snow. November invites us to slow down and reflect, to get cozy, and to reconnect. That's why I wanted to share my November list with you this week.
#GirlMoss Summer, My Favorite Ways to Connect with Nature
Summer has officially arrived here in Montana! But no matter where you are, summer is an excellent time to take advantage of getting out in nature. Here are some of my current favorite ways to get you #GirlMoss Summer on!
What's the point of a Detour?
This isn't a yoga retreat.
But here’s why we Detour. Detours are laboratories for our hearts and souls. They allow us to step out of our day-to-day, release old stories that no longer serve us, and rediscover who we truly are.
Journal prompts to discover your story
I spoke at the Bridger Women's Club about the importance of sharing our stories. I shared my personal story with the women who gathered, women of all ages and financial backgrounds. And I wanted to remind YOU how discovering your story — no matter where you are in life — is important
Why Every Woman Should Experience Solo Travel
A solo female travel experience is incredible for the soul — at any age.
I am deeply passionate about this and believe it to my core. Providing safe and meaningful opportunities for women to experience travel is the intention behind Dare to Detour and it's at the root of our mission.
Are budgets your B*!%$ or your BFF?
So how have I changed my relationship with money and budgets? The key word here is "relationship". The first step for me was acknowledging my emotions around money. Once I did this, budgets became easier because they provided clear boundaries around my investment and wealth creation goals, and showed me how my spending habits (read "retail therapy") affected those. Here's how I've found a friend in budgets:
I Am Cancer Free
In spite of the global pandemic, things are looking up around here! The sun is shining, the sandhill cranes and robins have returned, and the best news of all - I AM CANCER FREE!
I Have Breast Cancer
I am working to view cancer as an invitation. An invitation to have the hard conversations, to be open to greater possibilities, to reach out to those who I’ve been meaning to but haven’t, to be more present. To continue to explore and try new things. To be vulnerable. To love deeply without hesitation💥
Cold Season Wellness
Here are some of the ways I try and take to stay happy and healthy as the seasons shift and the cold weather sets in (hello, Montana winters!).
Sticking to Good Habits
October is revving up the familiar day to day cycles that we are all accustomed to and that is where we can let our newly gained summer perspective and good habits fall to the wayside.
Fall Intentions
How do you want to approach this new season? What are your intentions? How do you want to spend your time and where do you want to focus your energy?